Description

Struggling to lose weight even after trying 5 different diets?

Overwhelmed by what to eat, when to eat, and how much to eat?

This plan is for you.

At Pumpkin.fit, we don’t just guess. We build you a custom Indian diet plan based on your:

  • 🎯 Fitness Goals (fat loss, muscle gain, reverse PCOS, etc.)
  • 💊 Medical Conditions or Allergies (diabetes, thyroid, etc.)
  • 🕒 Daily Schedule & Eating Patterns
  • 🌱 Dietary Preference (Jain, Veg, Non-Veg, Egg, Vegan)
  • 🧠 Mental Fatigue or Craving Cycles

Our team of certified Indian nutritionists prepares your plan from scratch — no templates, no AI copies. Just a human-designed blueprint for your body, mood, and routine.

You’ll receive a complete 7, 15, or 30-day plan that includes:

  • ✅ Exactly what to eat, how much, and when

  • ✅ Grocery list for each week

  • ✅ Substitutions and snack options

  • ✅ Meal structure that suits your energy levels

  • ✅ No tracking, no apps, no calorie-counting

💥 Bonus:

  • 🔁 One FREE revision — in case your lifestyle changes or you need adjustments

  • 💸 30-Day Money Back Guarantee — If you see no results, you get your money back

📩 Delivery:

Custom plan sent to your email within 24 hours.

✅ Perfect For:

  • Busy professionals

  • Moms & students

  • PCOS, thyroid, diabetic, bloated or struggling to stick to diets

  • Anyone who’s failed before but still wants to feel better

Start your journey today. One email = one breakthrough.

Please fill out this form and proceed to checkout ➡️ 

Customised Diet Plan- 50% OFF

    Product form

    Designed by Certified Nutritionists

    • Made for Real People, Not Templates
    • Affordable, Hassle-Free, and Guaranteed
    • Sustainable Results, Easy to Follow
    • Free Grocery List Included

    $15.00 $7.90

      • 30-Day Money-Back Guarantee | No Questions Asked

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      Customer Reviews

      Based on 92 reviews
      36%
      (33)
      33%
      (30)
      32%
      (29)
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      I
      Isabella Clark
      Money-back actually works

      Really thoughtful and simple diet. No weird foods, everything feels practical and doable.

      A
      Amira Patel
      Helped me stay consistent

      Got both the plan and free ebooks. Recipes are quick and tasty, perfect for a busy schedule.

      R
      Ryan Thompson
      Love the grocery list idea

      Got both the plan and free ebooks. Recipes are quick and tasty, perfect for a busy schedule.

      N
      Nora Martin
      Love the grocery list idea

      Honestly cheaper than hiring a nutritionist. Good service and quick delivery of my plan.

      N
      Nora Martin
      Better than apps I've tried

      The plan was so easy to follow and came with a grocery list that made shopping simple. I’ve already seen results.

      123

      Description

      Struggling to lose weight even after trying 5 different diets?

      Overwhelmed by what to eat, when to eat, and how much to eat?

      This plan is for you.

      At Pumpkin.fit, we don’t just guess. We build you a custom Indian diet plan based on your:

      • 🎯 Fitness Goals (fat loss, muscle gain, reverse PCOS, etc.)
      • 💊 Medical Conditions or Allergies (diabetes, thyroid, etc.)
      • 🕒 Daily Schedule & Eating Patterns
      • 🌱 Dietary Preference (Jain, Veg, Non-Veg, Egg, Vegan)
      • 🧠 Mental Fatigue or Craving Cycles

      Our team of certified Indian nutritionists prepares your plan from scratch — no templates, no AI copies. Just a human-designed blueprint for your body, mood, and routine.

      You’ll receive a complete 7, 15, or 30-day plan that includes:

      • ✅ Exactly what to eat, how much, and when

      • ✅ Grocery list for each week

      • ✅ Substitutions and snack options

      • ✅ Meal structure that suits your energy levels

      • ✅ No tracking, no apps, no calorie-counting

      💥 Bonus:

      • 🔁 One FREE revision — in case your lifestyle changes or you need adjustments

      • 💸 30-Day Money Back Guarantee — If you see no results, you get your money back

      📩 Delivery:

      Custom plan sent to your email within 24 hours.

      ✅ Perfect For:

      • Busy professionals

      • Moms & students

      • PCOS, thyroid, diabetic, bloated or struggling to stick to diets

      • Anyone who’s failed before but still wants to feel better

      Start your journey today. One email = one breakthrough.

      Please fill out this form and proceed to checkout ➡️ 

      Finally, a Diet Plan Built Just for You — Not Google.

      Tired of generic diets, calorie-counting apps, or conflicting advice?
      Get a plan built for your body, lifestyle, and goals.

      4.8/5

      Based on 1,247+ reviews

      Trusted by 4,000+ in USA & Canada

      Money-Back Guarantee
      Secure Checkout
      Nutritionist Approved

      How it works

      • choose from our plans

        Pick the right option for your lifestyle — from our Custom Diet Plan (personalized through a quick email questionnaire after purchase) to Ready-to-Use Diet Plans and Instant-Download eBooks. Every choice is designed to save you time and simplify healthy eating.

      • Get Your Personalized Solution

        For Custom Diet Plans, our certified nutritionists create a tailor-made plan based on your goals, preferences, and health needs. For ebooks and ready-made plans, you’ll receive instant access to downloadable files packed with easy, practical guidance.

      • Download & Start Immediately

        Receive your plan straight in your inbox. Each one includes a free grocery list and a detailed daily meal structure — so you know exactly what to eat, when to eat, and how to stay on track without confusion or calorie counting.

      what our customers say about us ❤️

      • "I used to think healthy food was boring, but your plan made it fun and actually tasty! The prep tips saved my Sundays."5/5 Maria Gonzalez (Mexico City, Mexico)
      • "Being a busy Muslim mom, I needed halal options with cultural relevance — your team nailed it. Thank you!"5/5 Aisha Rahman (Toronto, Canada)
      • "I work tech and barely cook, but this plan made it ridiculously easy. I stick the PDF to my fridge and I’m sorted all week."5/5 Jason Lee (San Francisco, USA)
      • "Loved the Indian-American twist! Finally a meal plan that gets my taste buds and my goals."5/5 AuthorPriya Iyer (Bangalore, India)
      • "I’ve tried many diets that felt like punishment. This one feels like home food – filling, healthy and flavorful."5/5 Kwame Mensah (Accra, Ghana)
      • "As a vegetarian with gluten sensitivity, this is the first plan that didn’t leave me bloated. 10/10."5/5 Emilia Novak (Warsaw, Poland)
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