Name: Hydration First: 100 Healthy Drinks, Smoothies, Shakes Recipes- PDF E-Book
Brand: Pumpkin
Price: 2.99 USD
Rating: 4.12 (17 reviews)

Sale -$3.00

Hydration First: 100 Healthy Drinks, Smoothies, Shakes Recipes- PDF E-Book

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Designed by Certified Nutritionists

Made for Real People, Not Templates

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Sustainable Results, Easy to Follow

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Suitability How well the plan adapts to your lifestyle and dietary needs 1 2 3 4 5

Ease of Recipes Simple, quick meals made with everyday ingredients. 1 2 3 4 5

Results Meter Realistic progress you can actually stick to long term. 1 2 3 4 5

Decent results so far

Really thoughtful and simple diet. No weird foods, everything feels practical and doable.

Finally something that works!

Didn’t work for me the first time, but they honored the money-back guarantee. Respect for that.

Worth every penny

Much better than all those calorie-counting apps. Simple instructions and real food.

Helped me stay consistent

Got both the plan and free ebooks. Recipes are quick and tasty, perfect for a busy schedule.

Money-back actually works

Good plan, easy to read, but took me some time to adjust. Still satisfied overall.

1 2 3

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what our customers say about us ❤️

"I used to think healthy food was boring, but your plan made it fun and actually tasty! The prep tips saved my Sundays."5/5 Maria Gonzalez (Mexico City, Mexico)
"Being a busy Muslim mom, I needed halal options with cultural relevance — your team nailed it. Thank you!"5/5 Aisha Rahman (Toronto, Canada)
"I work tech and barely cook, but this plan made it ridiculously easy. I stick the PDF to my fridge and I’m sorted all week."5/5 Jason Lee (San Francisco, USA)
"Loved the Indian-American twist! Finally a meal plan that gets my taste buds and my goals."5/5 AuthorPriya Iyer (Bangalore, India)
"I’ve tried many diets that felt like punishment. This one feels like home food – filling, healthy and flavorful."5/5 Kwame Mensah (Accra, Ghana)
"As a vegetarian with gluten sensitivity, this is the first plan that didn’t leave me bloated. 10/10."5/5 Emilia Novak (Warsaw, Poland)

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